Yoga, Health & Fitness with Vitality Festival

Day 1 Vitality Yoga with Tanya Levy

I was honoured to be a part of the VITAlity Festival with Tanya & Vikki giving back to Front Line Workers and those in need of Wellness boost in their lives.

"Prioritising Your Well Being - because you Matter Too"

Day 1 Vitality Dance Fitness with Michelle Segan

BaiLa Dance Fitness with Michelle

Day 1 Managing Stress with Tanya Levy

Managing Stress / Meditation

Day 1 Vitality with Karen AI Lynn

Hacks to maximise your Energy

Video

Day 1 Vitality with Jason Snaddon - Health Tools

Land of Abundance - Your focus creates your reality

Day 2 Vitality Yin Yoga with Alida Lipton

A Meditative Static Practice with Alida

Day 2 Vitality with JENNIFER ANNETTE Qoya Movement with Meaning

Qoya with Jennifer - Movement with Meaning

Video

3 RONNIE HAMPEL Vitality Festival

Find the Source of and Ease Your Muscular Joint Pain with Ronnie Hampel

Vitality slow flow Yoga

AISLING DIGNAM Morning Slow Flow Yoga

Vitality Exercises with a Physio

Mat Exercises with a Physio ADAM GESHEIT

Video

STEVEN ACUFF Vitality Eat Right for Optimal Immune Power

Vitality Fitness & Health Videos

Vitality Festival SALLY DAWSON Chair Yoga

Chair Yoga Practice with Sally is a great one for home or boat

Vitality with AISLING DIGNAM

Slow Flow Yoga class with Aisling Dignam

Vitality with ALICE HALL

Physical Freedom Practice with Alice Hall

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